Energise for live has a great, modified, liver cleanse drink that doubles as a wonderful liver detox.
The recipe is below:
- 2 large grapefruits
- 4 lemons
- 300ml of alkaline water
- 2 tablespoons of cold pressed flax oil
- 1 teaspoon of acidophilus
- 1-2 cloves of fresh garlic
- 2 inches of fresh root ginger
- Optional: a dash of cayenne pepper!
Directions
- Squeeze the juice of the grapefruit and lemon into a blender
- Next, grate the garlic and the ginger, and then using a garlic press, squeeze this into the juice
- Now add the water, Udo’s and acidophilus powder and blend for 30 seconds
- Add more ginger/garlic to taste
This juice contains all of the most potent liver cleansing ingredients, and gives your liver a gentle flush and the opportunity to heal itself. There are no side effects to this drink, apart from a bit of garlic-breath for a while. However, the grapefruit removes most of the odour.
