Recently in Juices Category

Some great wheatgrass recipes:

Nature's Greenz ™SuperGreen Cell Food For Life ©
All recipes are mixed in a Food Blender with preferably organic produce and no preservatives. Each recipe makes approx. 1 Large Glass.

NATURE'S GREENZ SHAKE
1 Teaspoon (tsp) of NATURE'S GREENZ™ barley grass and wheat grass
1 Tall glass of Fruit Juice (Apple, Orange, Pineapple, Apricot or Berries (blueberry,strawberry,raspberry, blackberry)

TROPICAL-GREENZ MARGURITA
1 Teaspoon (tsp) of NATURE'S GREENZ™ barley grass and wheat grass
1 Tall glass of Fruit Juice (Apple, Orange, Pineapple, Apricot, Mango, Paw Paw or berries( Blueberry, Strawberry, raspberry,blackberry)
1 tablespoon of Coconut Milk (Trident canned or equivalent)

KIWI GREENZ SHAKE
1 Teaspoon (tsp) of NATURE'S GREENZ™ barley grass and wheat grass
2 x peeled Kiwi fruit
1 tablespoon of Coconut Milk (Trident canned or equivalent)
A tall glass of pure filtered or distilled water

BANANA BENDER GREENZ
1 Teaspoon (tsp) of NATURE'S GREENZ™ barley grass and wheat grass
1 x peeled banana
1 tablespoon of Coconut Milk (Trident canned or equivalent)
A tall glass of pure filtered or distilled water

COOL GREENZ SMOOTHIE
1 Teaspoon (tsp) of NATURE'S GREENZ™ barley grass and wheat grass
1 dollop of Acidophilus Yoghurt
½ cup of Ice ( pulse to crush)
1 cup of Soymilk, Fruit Juice or organic Milk
1 fruit portion such as Banana, berries or mango
1 sprig of fresh chopped Mint leaves.
Blend together and enjoy the cool soothing flavours of Cool greens.

BERRY GREENZ SMOOTHIE
1 Teaspoon (tsp) of NATURE'S GREENZ™ barley grass and wheat grass
1 Cup of Apple & Blackcurrant Juice
½ cup of berries (blueberry,strawberry,raspberry blackberry)(Optional - Banana and/or Ice to thicken)
Blend together and garnish with a dollop of Acidophilus Yoghurt, Cinnamon or whole Berries.

GREENZ VEGGIE
1 Teaspoon (tsp) of NATURE'S GREENZ™ barley grass and wheat grass
½ cup of Ice (pulse to crush)1 cup of vegetable Juice (Carrot, Tomato, Broccoli etc)(Optional 2 tsp of almonds or shelled Sunflower for extra texture)
Blend together and season with sea Salt and Pepper if needed.For extra flavour add herbs and spices (Parsley, Dill, Chilli, Tabasco, Cayenne, and Horseradish to suit your taste)

CORNUCOPIA GREENZ
1 Tablespoon of NATURE'S GREENZ™ barley grass and wheat grass
1 tbsp of Flax fibre
1 tsp of Flax seed oil40 mls (1.3 fl ozs) of Aloe Vera Juice
1 dollop of Acidophilus Yoghurt
1 Fruit portion such as Banana or Berries
2 cups of Soymilk or Fruit Juice
Blend together for delicious, fully nutritious smoothie(Optional - Strain froth off) Serves 2

GREENZ EASY DRESSING
1/2 Teaspoon (tsp) of NATURE'S GREENZ™ barley grass and wheat grass
3 tbsp. of Flax Seed Oil
1 tbsp of Lemon Juice
1 minced clove of Garlic(Optional sea salt and pepper to taste.)
Blend or shake to mix. Toss easy greens dressing into lettuce greens and favourite salad ingredients. For extra heat, drizzle red chilli oil over drizzled green easy greens dressing for taste and colour.

GREENZ DAIRYLESS ALFREDO SAUCE
250g Tofu
½ cup of soymilk
1tbsp of tahini
1 tbsp of Pesto
1 minced clove of Garlic
1/4 Tbsp of Cayenne
Sea salt and pepper to season.
Blend together and heat until hot - adding 1 teaspoon of NATURE'S GREENZ™ Barley grass wheat grass to sauce after heating (sauce) just prior to serving to retain barley grass/wheat grass qualities. Add sauce to favourite pasta dish.

GREENZ MIDDLE EASTERN DIP
1 tbsp of Tahini1 minced clove of Garlic
½ Tbsp of Cayenne
1 Teaspoon of NATURE'S GREENZ™ barley grass and wheat grass
1 Tub of Hummus Dip
Blend together until consistency is smooth and serve with rice crackers or pita bread and tomatoes slices.

ASIAN GREENZ INFUSION
4 tbsp of Olive Oil or flax seed oil
1-2 juice of limes
½-1 grated lime rind
2-3 tsp of toasted sesame seeds
1 tbsp of brown sugar
½ - 1 Teaspoon of NATURE'S GREENZ™ barley grass and wheat grass (Optional ¼ tsp sesame seed oil & 1 tsp of Soy Sauce (organic)
Blend or shake to mix.

Nice juice recipe from What Goes In Must Come Out Food and Goals Log, Zesty Tomato Fresh Juice Recipe:

• 1/2 garlic clove
• 1 celery stalk
• 1 large tomato
• 1/ of a green pepper

Juice and serve.

What foods can help with wrinkly skin you ask?

Research by Martalena br Purba, BSc, MCN, Antigone Kouris-Blazos, PhD, Naiyana Wattanapenpaiboon, PhD, Widjaja Lukito, MD, PhD, Elizabet M Rothenberg, PhD, Bertil C. Steen, MD, PhD and Mark L. Wahlqvist, MD, FACN has some answers.

• Apples, tea, dried fruits
• Green leafy vegetables
• Vegetables especially spinach, eggplant, asparagus, celery, onions, leeks, and garlic
• Vegetable juice
• Water
• Legumes especially broad beans and lima beans
• Fruit especially cherries, grapes, melon, apple, prunes, pears, fruit salad, dried fruits
• Olive oil, and other monounsaturated fats including nuts and olives
• Polyunsaturated oil
• Yogurt
• Cheese
• Sardines
• Eggs

A recipe from Recipe Zaar, Spring Cleanse Vegetable Juice is a nice way to enter spring in a healthy state of mind with a very healthy body. We have changed the recipe a little, as you don't want to discard the carrot greens.

• 4 carrots, greens included
• 1/2 cucumber
• 2 stalks celery
• 1 garlic clove
• 1/2 cup fresh parsley

If you are going for a super cleanse discard the carrots but keep the carrot tops. You can also substitute ginger for the garlic.

I came across this recipe while browsing today. It looks like a bit of a killer, but a great way to start the day:

• Tomato
• Spinach
• Celery
• Carrot
• Parsley
• Onion
• Garlic
• Salt

Plenty of vegetable juice recipes on the Soy Quick website. Just substitute cucumber with whatever fruit they suggest.

We like the Simply Green and the Spinach Surprise:

Simply Green

• 2 stalks of celery


• 4 large spinach leaves


• 1 half cup parsley


• 2-3 inch round of wheatgrass

Wash greens thoroughly, cut up celery and juice. You can dilute this juice with ¼ cup of water if it's too strong.

Spinach Surprise

• 5 carrots
• 6 spinach leaves
• 4 lettuce leaves
• 1/4 turnip
• 4 sprigs of parsley

Wash everything, peel the carrots, cut into sections where needed, and juice.

Wherever you are in Mexico, you can find three juices:

Naranja (orange), Toronja (grapefruit) and Jugo Verde (Green Juice).

But beware. The Mexican version of Jugo Verde usually contains a combination of orange, pineapple, parsley, alfalfa and celery. And sometimes some sugar just to add a bit of kick to the flavour.

So make sure you order jugo verde sin naranja y pina.. y con agua

And you will be guaranteed a fresh, healthy green jucie wherever you are traveling.

A great juice recipe from Clean Eating.

Ingredients

• 1/2 cucumber
• 1 carrot
• 1/2 cup parsley
• 3 celery ribs
• 1/4 lime

Directions

1. Wash vegetables and parsley very well and shake to dry.


2. Slice cucumber portion in half lengthwise so it will fit easily into the juicer's feeder.


3. Juice cucumber and carrot. Juice parsley, and then finish with celery.


4. Squeeze lime into juice, stir gently and enjoy.

A recipe from Taste of Home that combines six vegetables into a magical juice.

While the recipe says cook the vegetables, personally I believe it is better uncooked. But I'll leave that for you all to decide.

Ingredients

• 5 pounds ripe tomatoes, peeled and chopped


• 1/2 cup water


• 1/4 cup chopped green pepper


• 1/4 cup chopped carrot


• 1/4 cup chopped celery


• 1/4 cup lemon juice


• 2 tablespoons chopped onion


• 1 tablespoon salt


• 1 to 1-1/2 small serrano peppers

A recipe from Energise blog for a juice that contains some of the best known anti cancer vegetables:

• 1 beetroot (medium)
• 2 radish
• 3 broccoli heads and stalks
• 1 carrot
• 1 stick of celery
• 1/2 potato (medium)