Alkalizing Green Smoothie

This is one of Dr. Robert Young's favourites. Combining water and avocado with green vegetables and grasses creates a thick and healthy smoothy.

Recipe

• 1 cup of alkaline water


• 1 avocado


• 1 bunch of mixed green leafy vegetables including collard, chard, spinach, silver beet or swiss chart or kale


• 1 small handfull of seaweed or kelp


• 1 shot of wheat grass juice


• 1 avocado