The Ultimate Liver Cleanse Recipe

Energise for live has a great, modified, liver cleanse drink that doubles as a wonderful liver detox.

The recipe is below:

• 2 large grapefruits
• 4 lemons
• 300ml of alkaline water
• 2 tablespoons of cold pressed flax oil
• 1 teaspoon of acidophilus
• 1-2 cloves of fresh garlic
• 2 inches of fresh root ginger
• Optional: a dash of cayenne pepper!

Directions

1. Squeeze the juice of the grapefruit and lemon into a blender
2. Next, grate the garlic and the ginger, and then using a garlic press, squeeze this into the juice
3. Now add the water, Udo’s and acidophilus powder and blend for 30 seconds
4. Add more ginger/garlic to taste

This juice contains all of the most potent liver cleansing ingredients, and gives your liver a gentle flush and the opportunity to heal itself. There are no side effects to this drink, apart from a bit of garlic-breath for a while. However, the grapefruit removes most of the odour.