Alkaline Foods: July 2008 Archives

Acidic foods

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The following is a list of acidic foods that should rarely or never be consumed when observing an alkaline diet:

  • Potatoes
  • Pork
  • Veal
  • Beef
  • Fish
  • Chicken
  • Eggs
  • Oysters
  • Liver
  • Organ Meats
  • Cheese
  • Quark
  • Cream
  • Milk
  • White Bread
  • White Biscuit
  • Wholemeal Bread
  • Wholegrain Bread
  • Rye Bread
  • Pistachios
  • Peanuts
  • Cashews
  • Margarine
  • Corn Oil
  • Butter
  • Artificial Sweeteners
  • White Sugar
  • Beet Sugar
  • Molasses
  • Fructose
  • Milk Sugar
  • Honey
  • Ketchup
  • Mayonnaise
  • Mustard
  • Liquor
  • Wine
  • Beer
  • Coffee
  • Fruit Juice
  • Black Tea

The following foods are pH neutral and should be eaten sparingly in an alkaline diet.

  • Ghee
  • Sunflower Oil
  • Apricot
  • Banana
  • Black Current
  • Blueberry
  • Cantaloupe
  • Cherry
  • Cranberry
  • Currant
  • Date
  • Fig Juice
  • Fish
  • Gooseberry
  • Grape
  • Grapefruit
  • Mango
  • Orange
  • Orange
  • Papaya
  • Peach
  • Pear
  • Pineapple
  • Plum
  • Raspberry
  • Red Currant
  • Rose Hips
  • Sour Cherry
  • Strawberry
  • Tangerine
  • Unripe Banana
  • Watermelon
  • Brown Rice
  • Wheat
  • Walnuts

Alkaline Foods

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The following list is of alkaline foods that are great for establishing the alkalinity of your body and reducing the acidity of your blood:

  • Alfalfa Grass
  • Almond
  • Artichokes
  • Asparagus
  • Avcado
  • Barley Grass
  • Beetroot
  • Black Radish
  • Borage Oil
  • Brazil Nuts
  • Brussels Sprouts
  • Buckwheat Groats
  • Caraway Seeds
  • Carrot
  • Cauliflower
  • Cayenne Pepper
  • Celery
  • Chives
  • Cocunut
  • Cocunut Oil
  • Comfrey
  • Cucumber
  • Cumin Seeds
  • Dandelion
  • Dog Grass
  • Endive
  • Fennel Seeds
  • Fish Oil
  • Flax Seed Oil
  • Flax Seeds
  • Garlic
  • Granulated Soy
  • Green Beans
  • Green Cabbage
  • Hazelnut
  • Horse Radish
  • Kamut Grass
  • Kohlradi
  • Leeks
  • Lemon
  • Lentils
  • Lettuce
  • Lima Beans
  • Lime
  • Olive Oil
  • Onion
  • Peas
  • Primrose Oil
  • Pumpkin Seeds
  • Red Cabbage
  • Red Radish
  • Rhubarb Stalks
  • Rutabaga
  • Savoy Cabbage
  • Sesame Seeds
  • Shave Grass
  • Sorrel
  • Soy Flour
  • Soy Lecithin
  • Soy Nuts
  • Soy Sprouts
  • Soybeams
  • Spelt
  • Spinach
  • Sprouted Radish Seeds
  • Spruoted Chia Seeds
  • Straw Grass
  • Sunflower Seeds
  • Tofu
  • Tomato
  • Turnip
  • Watercress
  • Wheat Grass
  • White Beans
  • White Cabbage
  • White Radish
  • Zucchini

The list is very comprehensive.

There are a lot of resources available both online and around the world to help you redress your acid-alkaline balance. Please contact us for more information.

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About this Archive

This page is an archive of entries in the Alkaline Foods category from July 2008.

Alkaline Foods: August 2008 is the next archive.

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